LIVING THE LIGHT
As you walk, breathe, and go about your day remember you are a Light Being with a Light body that has chosen to inhabit a physical body.
We are all too often focused on our physical body, shifting our attention to the light body when we remember.
Try doing the opposite.
Try focusing on the light body throughout your day by doing the following simple exercise as you breathe
“Breathing in, I am filled with Light
Breathing out, I shine with Light”
Then you will awaken the truth of being and be able to shift attention to the body perceptions when you need to, at will, to honour your physical temple, to eat and sleep.
As the Dalai Lama says, the unique feature of this approach is that right from the beginning you make the experience of the clear light itself manifest in your body, heart and mind, so that it becomes something tangible – a direct experience of clear light.
སེམས་ལ་སེམས་མ་མཆིས་ཏེ། ། སེམས་ཀྱི་རང་བཞིན་ནི་འོད་གསལ་བའོ། །
The mind is devoid of mind,
For the nature of mind is clear light.
From the Eight Thousand Verse
The Mother of All Buddhas
Altair and Mother
Altair is a teacher, healer and mystic guiding the Way of Love, Unity and Harmony for the New Gaia that we are co-creating. He teaches that We are the Way and that our freedom to be our True Self is the key to transformation. “The miracles of God lie within Us. We are the Light. We are the Temple of the One Chakra whose Awakened Infinite Light Body brings all our dreams into reality.” With deepest Love and Devotion to My Divine Mother, Lady of the Earth, Guan Yin (from the Sanskrit root Guanyin/Kuan Yin/Kwan Yin) “The Divine Mother who perceives the Sounds and Cries of Mother Gaia and Her Children.”