The Spectrum of Visible Light – Suzanne Maresca @ Golden Age of Gaia

a divine warrior for love elizabeth gibbons

ART : A Divine Warrior for Love – Elizabeth Gibbons


The Spectrum of Visible Light

I was in the Post Office yesterday, all finished up with my business and putting things away when a man walked past me, clearly having difficulty moving his cart full of mail.

I asked if he needed help and he declined while a postal worker opened a door to take the cart from him.

He then looked right at me and he said, “You’re spiritual.”

Okay, I suppose we’re all spiritual, and anyone offering a kindness is perhaps more visibly so…but there’s more to it.

A thirty-minute conversation followed in which I learned that my new friend was a Reiki Master recovering from a broken neck.

He had spent six months immobile and unable to feel, basically paralyzed. As difficult as it was for him to do so, he was indeed walking on his own now, and he was immensely grateful for it.

The man was grateful as well for the pain he felt, because for six months he could feel nothing, and all that time he was praying for pain.

Imagine that? What a shift in perspective!

Anyway, another remarkable thing is that he was seeing me. I may not get out much but that never really happens with strangers…that I’m aware of, anyway.

From the post office I went to the grocery store to return something that I hadn’t read the label on. I stepped up to the counter and the woman in front of me literally spun around and gave me a look that I haven’t figured out yet…but it was one bordering on astonishment.

Maybe my hair is a little wild or something but I never got a look like that before. After my earlier experience and conversation at the Post Office though, I started wondering if people could see me glowing…because that’s how I literally feel!

Then I remembered something the Arcturians said through Sue Lie about how we would appear, even becoming invisible to some, and that it’s all about frequency.

This is all feeling pretty magical to me, and I know we really have stepped over the threshold now.

I think it’s time for us to start sharing our weird stories and freaky visions. It’s safe now. The more I open to be real with everyone I encounter, the greater my capacity to do so, and the larger my Love Bubble grows.

Linda Dillon and I just recorded our first Heavenly Blessings show in almost two months, and our amazing guest was Albert Einstein. It was a pretty nifty show, and kind of interesting in that I was nervous about it.

I mean, it’s Albert Einstein! No problem at all talking to Masters and Archangels but hey, this man is really smart! I have to laugh at myself.

Why I bring up this show in particular is that the matter of frequency was discussed. Our perceptions of what’s all around us right now are opening up like wild, and it’s because of the increasing frequencies saturating our planet that it’s happening.

AE spoke of the patterning of the Universe being a reflection of the patterning of The Divine Mother. We discussed the details of conscious breathing, genetic alterations and the restoration of original design in both food and Humans, the connection between frequency and perception and finally, a little about sexuality.

It was a good show, and we’ll air it on Tuesday at noon E.T. ~

I haven’t written much about my own weird experiences and new understandings in part because it’s difficult for me to know what’s interesting to others sometimes.

Wonderful Light packets of information come streaming in and as they do, we momentarily appreciate the profound nature of what’s being given. I say momentarily because it isn’t long before the information is integrated and starts to feel completely normal.

I forget that I didn’t know it a little while ago, which is also an illusion. The reason it sits in our bones perfectly so quickly is because it’s being re-membered.  As my dear friend DT the ET says, “This ain’t our first rodeo!”

So I get that it’s time to share more, maybe for all of us, and that there’s no telling what might be meaningful for others to read or hear about.

In this way we weave ourselves into a beautiful tapestry of stories and energy, experience and love.


a divine warrior for love elizabeth gibbons

ART : A Divine Warrior for Love – Elizabeth Gibbons


The Consciousness Of The Initiate – Jeshua through Judith Coates @ Oakbridge University

cosmic chakra and eyes art

unknown artist


Jeshua Speaks About:January 2016

The Consciousness Of The Initiate

Beloved one, you are the initiate, the beginning one, the one who is seeking, the one who wants to find. There is a certain feeling of excitement which comes with being the initiate: you want to know everything there is to experience in life.

Now, as we have spoken many times, this lifetime is an extension of what you have experienced here and on other planetary bodies, for this is not your first lifetime here on holy Mother Earth and it is not your first lifetime, as you would characterize a lifetime, in expression.

You have known lifetimes on holy Mother Earth as the small beings, as the large beings, all that you can imagine to be animate—and inanimate—and you have experienced other planetary bodies in other star constellations as well, because you have wanted to know, “Where can I go? How can I be? How will it feel? What questions will I ask of myself, and if there are others, what will I ask of them?”

So you have come what you would see to be a long journey. You have fashioned for yourself many experiences, and you keep adding to those experiences. As the one who is seeking, you are sitting with a wealth of experiences from other lifetimes— as you call a certain segment of expression—other lifetimes where you have been in what you would call now unfamiliar territory, and yet at the time it was familiar, because you were creating it as you are creating this lifetime.

You have experienced and you have expressed: that is the nature of divinity, to always be going forward to experience and express all of divinity in every creative way that you can imagine in any one time—and outside of time. Now, that is very hard to understand as you work within this paradigm that is so governed by time. But in truth, you have known timelessness, where you have known yourself just to be.

There are times—if you will pardon the pun—in this lifetime when you are in meditation, when you are taking yourself out of time, when you can feel yourself to be no longer governed by time. Then you come back to this experience and you see that perhaps twenty-five or thirty minutes have passed. If you are very lucky, perhaps a whole hour has passed, and you have not had an interruption which brought you back. During that time you were timeless. You knew the expansiveness of just being.

This is why I say to you many times to please spend some time each day in quietness, in meditation, even if it is just for five minutes, because if you experience a very deep satisfaction in the five minutes, you are going to want to have ten or fifteen. And you will find, much to your surprise, that you get as much done in that day as you would if you went rushing around not taking the ten or fifteen minutes. (Smile)

You are the makers of time. You are the ones who put it forth. You are the ones who expand it. You are the ones who contract it from time to time. You are the ones who get in the vehicle with only ten minutes to get to a place which is going to require twenty minutes to get there, and you get there in ten minutes. And you wonder, “How did that happen?” The next time that happens for you, stop and think and realize—make real in your awareness—that you are the creator of time.

On a day when you find that you have too many things to do in that day and there is no way you think you are going to fit everything in, stop for a moment, breathe, and expand the time so that you will get everything done smoothly without the feeling of tension, the feeling that you have to run everywhere. You know the feeling of having ten things on the mind at once, and you forget nine of them. Sometimes you laugh about it if you remember even one of them.

The initiate is looking for, searching for meaning, wanting to know the meaning of life. “Why am I here? Who am I?” When the initiate comes to the consciousness of realizing that the answer to everything is love, there is great laughter, a great relief, a great freedom.

The world speaks that, “There is so much that you have to be doing. You have to know this; you have to know that. You have to be here; you have to be there. And you have to have it all done yesterday.” And yet you know that the answer is to be at peace. Everything—you have experienced this—everything will get done in its own timing. Even if there does not seem to be enough time to do things, everything that needs to be done will be done. And it is much easier if you do it in Love.

No matter what you have to do, as you approach it in a playful manner, it becomes much easier to do. It may be the same question, maybe the same people, maybe the same old ritual that has to be undertaken, but as you will approach it in a new way of looking at it, in a way that says, “This doesn’t have to be hard; I’m going to try out a new way; I’m going to try out a new way of smiling my way through it,” there is a most wondrous thing which happens.

As you go through a day smiling, ones first of all wonder, “What does she know that I don’t know? Why is he smiling? Why does she love? How can he be so sure that he can be nice to another person and he won’t run out of niceness?” Always there will be enough of it to give. You have experienced for yourself that the more you give, the more it is replenished, because truly it flows through you.

The consciousness of the initiate is one of seeking and yet one of knowing that he/she has found. The consciousness of the initiate says, “I want to know. I want to experience the ease of life. I want to experience who I really am. I want to play on this playground that sometimes feels that it has broken glass all over and it will be treacherous. And yet I want to know that the broken glass is like rubber and it will not hurt me. I want to know that this is truly a playground.”

When the consciousness of the initiate comes to a certain place of acceptance, knowing that there is only one answer to any question—love— the initiate becomes the master. You are the master. You have come here once again to play, to rediscover. That is all that is happening. You are rediscovering that which you have already known. You are rediscovering that life does not have to be difficult. You are rediscovering that there is only one answer, and it is very easy: to be in love.

As you are beginning what you have decreed to be a new year, be aware of the consciousness of the initiate which you are: seeking to know new adventures, new experiences in this year. And acknowledge the master who has found and remembered, for truly you are both the initiate and the master—in Love.

So be it.

– Jeshua ben Joseph (Jesus)
in expression through Judith


cosmic chakra and eyes art

unknown artist

Reiki Mudra Article by Vedant Vikrom Borah, Reiki Rays @ Reiki with Friends

buddha hand gesture mudra

Buddha Hand Gesture Mudra – Internet

Article by Vedant Vikrom Borah, Reiki Rays

It is believed that the human body is the microcosm of the five elements – fire, air, water, earth and sky present in fixed proportion in our system. Mudras help balance these elements in our body; considered as the image of the Divine. Mudra, meaning ‘seal’, has various connotations in yoga and meditation practices. Mudras are most commonly associated with hand gestures which result in subtle effects by balancing the flow of energy throughout the nadis, the energetic channels of the Caduceus. They also assist in achieving specific states of Consciousness; eliminate negative thought form and aid in mood elevation.

How to do a Reiki Mudra?

1. Wash your hands.
2. Rub your hands to create the energy flow. Alternately, create and feel an energy ball to sensitize your palm chakras. Rub or press your finger tips for unobstructed Reiki flow.Remember: your fingers represent each element.
3. If you are a Usui Reiki channel 2 or higher, draw symbols on your palm chakras and feel the energy flow.
4. Although mudras can be done anywhere and/or anytime, I personally suggest you chalk out some Reiki Mudra routine weekly and spend some quality time (10 minutes or more).
5. Keep your spine straight and relaxed, or lie down if need be but please try not falling asleep. Unless you are tired and Reiki mudras are just too relaxing ☺
6. Start your Reiki mudra and meditate (just be aware of your breath) for as long as you wish or are in trance.
7. As you come out, say your thanks and break off the energy flow.
8. Draw a large Power symbol before you to stabilize and ‘lock in’ the energy.

What Reiki Mudras can I do?

1. Gassho Mudra is one of the most common mudra followed all over the world.


Beverly-Pack reiki mudra


Image by Beverly & Pack


This gesture of respect and humility is our start mudra before every Reiki session (especially when we say the ‘Attitude of Gratitude’). The Gassho or the Namaste mudra represents the presence of the Divine in each one of us in our heart centre. It is a means of saying that ‘my soul recognizes the Divine in you’. It balances the male and female energies, the Yin Yang in each one of us. This position creates a subtle vortex of Divine energy at the point of contact, which is the heart centre, and aids in opening the chakra. If this mudra is carried out placing the hands at our third eye centre, the result is opening of our third eye.

2. Uttarabodhi Mudra
is also called the gesture of Supreme Enlightenment. In this gesture the index fingers of both the hands touch each other while the thumbs are crossed and the other fingers are interlaced. It is believed to charge the energy reservoirs of our system thus leading to surge of energy flow that enlightens our soul. This mudra can be used before any healing for concentration, awareness and powering up our intentions prior to our Reiki session.
Holding this gesture even for a brief period is said to high volumes of spiritual energy into the practitioners’ channels and creates a sense of oneness. It is an excellent was to merge with Reiki energy.

3. Konpo-in Mudra
, the balancing and stabilizing mudra wherein the middle fingers are placed together pointing upwards with the other fingers of both hands are interlaced and the thumbs cross, left over right. It increases the flow of energy in or channels assisting in hands-on Reiki healing. It balances the fire element and enhances perception, memory and patience in us. It helps in inculcating the sense of generosity thus subduing selfishness in an individual.

Higher beings and Ascended masters are seen performing Mudra.

1. The Bodhisattva of compassion is seen with the right hand usually in Protection or Abhaya mudra.
2. Vajradhara regarded as the highest Buddhist Deities is seen in Vajrahunkara Mudra.
3. Laxmi, the Goddess of wealth and abundance is represented with four arms, two of which are in Varada and Abhaya mudra.

Love and Light.

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Vedant Vikrom Borah

Vedant Vikrom Borah is a Biotechnologist and a Reiki healer and teacher. He practices Usui Reiki, Karuna® Reiki, Karmic Reiki, Angel Reiki, Soul Mate Reiki, Deep Healing Reiki, Tiger Reiki, Kundalini Reiki and has embarked on the journey as a Pranic healer. He feels Reiki has helped him accept and let go and live life to the brim. Find Vedant on Facebook at Healing Child.

“All Of Mankind Is About To Go Through A Major Shift” – St. Germain @ Ancient Awakenings

ART Holly Sierra music

ART : Holly Sierra


“All Of Mankind Is About To Go Through A Major Shift” – St. Germain

“St. Germaine” and “One Who Serves” channeled by James McConnell
“Ashira” channeled by Dr.Susan Sammarco

(Note: these messages were given during our weekly Prepare For Change group in Glendale, AZ on January 10, 2016)

“St. Germain”
(Continuation of guided meditation when St. Germain takes over)
Now begin to see things changing. Those that were of the darkness now coming into the light. Those who were of the darkness and would not turn into the light, see them leaving. And in place of those see only peace and love throughout the land. The entire world coming together as brothers as sisters. As one with each other. Everyone helping their fellow brothers and sisters all coming together. They are all one people. We are all one race. All one unity. A unified force.

You can see councils forming everywhere here on the Earth. New members coming into these councils. Ones who wish to spread the word, spread the light and love. Peace across the planet. Know that they do not have to have the experience to be a part of these councils. They only need the desire. Desire to serve.

See now many ships coming. Many ships showing themselves in the skies. Many of you have already been seeing that as we have been doing this exercise. You can see the ships coming, landing in what have become space ports, no longer airports but space ports. For all can enter the ships and travel throughout the Solar System, throughout the Galaxy. You can enter the trains that are deep within the Earth and travel within all areas of the Earth within minutes whether above or below.

Wherever you find yourself now, take this image that you have, take this vision that you have and bring it back with you. Come back down the Pillar of Light. Come back into the room, wherever you find yourself. Back to your physical bodies. Know that what you have just done has been more helpful than you can imagine for the entire world process.
Just as you are doing this there are many other groups around the world doing this same process. “When two or more are gathered in my name, there I will be amongst you”. This was spoken by Yeshua but Sananda was speaking through him.

Know that many of the changes that we have been speaking of, that you have been hearing of are certainly in the works. Nothing is being held to chance. All is being orchestrated as you have heard many times now. Because of this mighty orchestration, because of the many pieces of this mighty puzzle that need to come together, it is taking what would appear to you to be a longer wait. But I tell you now that it is only a short time on the entire stretch of the space, time continuum.

All is being readied. All is being put out in front so that it all can move forward at the pace, in the frequency, in the time frame that is necessary.
You are all a part of this. All of you. All who would listen and read these words, you are all a part of this great plan. Some have a larger part. Some have what they would consider a smaller part. But all are a part of this, none the less. There is no greater. There is no smaller when the plan is all is one.

Whatever you are doing in your daily activities to visualize, to create in your mind the New world, you are having an effect. With all of these lines, all of this coming together to create the new Golden Age, there is nothing that can hold it back any longer. They can continue to try but their efforts are coming forth now as futile.

We are with you. We have always been with you and will always be with you. We are your brothers and sisters. There is nothing, nothing at this time that can hold this back from happening. Just trust. Trust in yourselves. Trust in each other. Trust in the love you have for all of mankind. All of mankind is about to go through a major shift.

I am St. Germain. I am grateful for the times we have to share and I look forward to the time when we can meet in person. You will remember me and I will certainly know you.

Peace to each of you. Continue on and know that all will take care of itself as you move forward in your everyday moment.

“One Who Serves”
Greetings. “One Who Serves” here to assist you with your questions and answers and to be of service. And certainly for you to know that as we strive to be of service to you, you are also of service to us. And we appreciate the camaraderie we can have together as we come together on these Sunday afternoons. It is a wonderful time and we look at this as an appointment. We look at this as a time that we come together and you come together and we have what you call a re-charge each week. It is important that you have this re-charge because your day to day activities can bog you down, can they not?

But we are also noticing that they are becoming lesser and lesser, do they not? That these times of feeling lesser than or feeling depressed or all of these things. Are they not becoming lessened?

You are finding that you are being in joy more and more and more. This is what you strive for. This is what you want. To come into these higher vibrations because they bring joy. They are joy in themselves. They will happen more and more. You will have this expression of oneness.

And you will have what Sanat Kumara spoke about as the initiation, the Mass Initiation. That is coming. It is already upon many of you. You have not felt it directly yet but it will be. It will be in your sleep time. It will be in your wakened time. It will be in whatever time it comes but it will be here. For some it has already been here. You are in that process.
Know that this is all a process of Ascension. This is all a part of it, your DNA expanding, your Pineal Gland coming alive, your Higher Heart re-awakening. All of these things are happening. Your memories returning to you. You are expanding and on and on and on.

You still have no idea of what is to come. We can throw out stories to you or glimpses. We can give you a little bit here and there but we cannot begin to give you the totality of what you are going to experience.
We would take questions now for “One who Serves” and “Ashira” who is standing by.

Question: When we ascend how do we or do we interact with species we are now learning about that are in the Earth?

“OWS”: So much is coming to the surface but we will turn this to “Ashira” if she wishes to start here.

“Ashira”: Yes. We would like to start.
You are going to be meeting those from all sources, all dimensions and all of everything. Do not worry about those that you have heard may be of the negative state. Or of those who may not be of the same state as those in the main state of the Earth.

All of these are being cleansed, cleared and changed. All of those in the earth, on the planet, above the planet and throughout everywhere are being cleansed because of the change taking place for all. This is all we are going to speak about this for now.

“OWS”: Yes. As you move into the higher vibrations you will be in a position here you can interact with those of higher vibration and also those of lower vibration, if you wish. Since you are not at the higher vibration now it is more difficult to interact with those at a higher level. But that will all change.

As “Ashira” has said, you do not need to worry about mixing with these. That will be up to you if you want to interact with these or not. And there will be opportunities to do exactly this in the time to come. That will become another level of service, if you wish.
Are there other questions here now?

Question: How can we protect ourselves from the Artificial Intelligence we hear about?

“OWS”: Yes. Very simply. Be in the higher vibrations. And those of the lower influence, this AI you are speaking of, cannot affect you. Just as you are in the situation here and now, they can also not affect you. They will try. They will have attempt at attacks and things of this nature if you find yourself unprotected at a time, this can happen. But for the most part, if you are operating in the higher vibrations there is nothing that can affect you. Nothing that can affect you at the 3D level.

More and more this is why we continue to assert ourselves in this. More and more you find yourselves in these higher vibrations, at this higher frequency. So you are not only moving through the higher vibrations but you are moving through the Ascension Process as well. You see?
It is very simple. All you need to do is replace those lower emotional vibrations with higher emotional vibrations. Feel gratefulness. Feel joy within you. Feel love. Be love. All of these things. If you are feeling sorrowful feel it And then move past it! Replace sorrow with joy! See?
Simple things such as seeing the beauty around you. Where others see ugliness you see beauty. There can be beauty in the smallest bit of details. Green grass growing. Leaves changing on the trees. The wind rustling through the trees. Sky, the beautiful skies. Have you not been seeing the beautiful skies? Bright blue. Sun shining through.

See that as beauty. See that as Gaia coming alive once again. Doe this answer your question? Probably a lot more than you were banking on.
Are there other questions here?

Question: How do we help those who are not awake?

“OWS”: Very good question. You help them by being who you are. In every respect, be who you are. And if a situation comes up where they have some sort of question or response that opens a door for you to share with them, then do so. If not, then simply share your light, share your love. That will go a long way to influence them.

If you send your light to another being as you walk past them on a walk, in a store, anywhere that it might be, send light. They will take this light. They will take it within them even if they are not conscious of this. They will do so.

You have heard many times that a smile can change a person’s entire outlook on life. Smile! See?

This what the Mass Meditation is doing across the entire planet. It is affecting many more than you can possibly imagine at this time. Trust. Trust in your light. Trust in your love as a Light Worker, as a Light Warrior, as a Light Sharer. Anything to add “Ashira”?

“Ashira”: There is no distance and no time, my friend.

“OWS”: Any further questions here?

Question: El Chappo was arrested. It was said that when he was brought to arrest he would turn state’s evidence against the Bushes. What can you tell us about this?

“OWS”: All of this is already in process. All of this is already in the works. There is no concern in this. Those who will not turn to the light will be consumed by the Light. There is nothing to be concerned about here. You will see these things come about however it might be. There are many still behind the scenes because of the mass media being controlled still. But the control is dropping now and you are seeing more and more of these things being released. There will be many arrests coming out. This is all still coming. They are starting at their lower levels and moving their way up. They are taking their legs right out from under them, you might say.

Question: Is that why the lottery winnings are so high? Are they trying to distract us from what is happening?

“Ashira”: There are so many things that are distractions. Distractions for the masses. But there are so many other thing that are distractions for you in your world. They try to keep you away from all that is happening. Trying to keep a sense of normalcy in your life.

Truth is that as more and more people awaken they see these things and they recognize them for what they are. Be at peace, Dear One. You are aware of these things and there are so many other ways of money coming into all of your lives. All of your lives in ways that will please you tremendously. All of those in this room, on this call and reading this script will KNOW that these distractions are on their way out.

“OWS”: Very good. You took the words right out of our mouth or out of James’ mouth! (laughter)
Other questions here?

Question: I notice that when I am at a higher vibration and speaking with others of a lower vibration, I seem to have a challenge in communication. Can you explain what is happening?

“OWS”: This is one reason you were told to read the book, “Unveiled Mysteries” by Godfrey Ray King.

There is a chapter in there that speaks to what you are saying here. It is about power coming to you. It is about power coming through you. It is about an understanding that is coming over you, that gives you the words to say at the right time. It gives you the action you need to positively affect another. All of this is coming for you my dear sister.

Know that you are a part of this entire orchestration that is going on. As of yet you do not know how deeply you will be of service here. This is your awakening call.

“Ashira”: Dear One, there are others in this room that have had similar experiences. They have had similar experiences of speaking with other people and not being heard. Having experiences of moving into doorways that did not respond because it could not sense them.

You are on your path. You are on your awakening and these things will happen. Share with others in this room and know that you will have a commonality of experiences. As “OWS” has said, you will find answers in this book but do not think that you are someone standing alone. Others are with you and we are with you a well. Thank you.

“OWS”: Are there other questions here?

Question: I awoke recently thinking that my drains were dripping or that it was raining outside. I realized that is was my heart beating very loudly. It happened again and now I don’t want to go to sleep. What is that?

“OWS”: Yes. What we will say is what Sanat Kumara has said that the initiation process will happen differently for everyone. So, you are experiencing this process in the way you are describing here. Others have described it as an expansion of the mind. Whatever it is, it is for many here. So, know that you are in the process of Ascension, you are in the process of the initiation that is happening and all of this is going to come together for you as it needs to.
Anything to add here, “Ashira”?

“Ashira”: Do not be afraid to sleep at night. That is part of the process. Take time to appreciate your body. Take time to appreciate the process. Take time to appreciate yourself. Know that as you move through this process that it becomes easier and not to be afraid of.
Is that all right, Dear One?

“OWS”: Other questions here?

Question: When we speak of lower vibration and higher vibration, don’t we create a separation instead of a oneness?

“OWS”: Yes. You do create a separation just as you have been taught to do within the illusion for a great long period of time. But you are going to begin to see a separation that is going to begin to be happening here. It is mostly at a subconscious or unconscious level that it is going to occur. It will be moving you into a vibration with others of a like vibration. This is all part of the process.

So, this is not to say that you have to say goodbye to your family or your friends. But that may happen. It is part of the orchestration that is happening here that may cause this. It is not something that you can control or be responsible for at this time. Do you understand this?

Question: That seems contrary to oneness?

“OWS”: Yes. We understand this. It is not to say that you will not continue to love those but this is part of the change in vibration that will be part of your expression. This will create a schism between those of a higher vibration and those of a lower vibration. Do you understand this?
“Ashira” maybe you have different words here?

“Ashira”: Think of this. People standing on a beltway. There are people on the front. There are people on the middle and there are people on the end. Everyone is traveling on unity on this belt that is going to Ascension.

We understand that the term “negative” forces in Hollow Earth area is may be something that is sticking with you. However, those beings are a part of a lower vibration. Perhaps they are at the end of the beltway. Perhaps they make it with the light and the love. Perhaps they do not.
We see oneness from where we are standing. Everything upon the planet, beneath the planet and all around the planet is of Universal Love.

“OWS”: Yes. We are going to remind you of something we are reminded of here. “Sananda’s” analogy that he gave some time ago. He spoke of the race and that everyone was in a race here.

You are all running this marathon. Some of you are running far ahead of the others and are coming over the finish line. Others are straggling back and others are coming to a walk while other are may be crawling. Others have stopped completely but all are in this race. All are working toward the finish line at their own pace, at their own level that they can continue with.

As those who cross the finish line early on, they turn around and help those who are coming across. When they cross they turn around and help others who are straggling behind. There are those who turn around and go all the way to the back to pick them up to carry them. You see?

It is all a part of this great plan, the orchestration that is happening. You all have a piece to play in this. So, know that even though all will not cross the finish line at the same time, all will cross at one time or another. And those who do not want to run the race at all, will not run the race.
Does this assist you?

Question: If we send love we are increasing their vibration?

Yes…you are doing that in your meditation each week.

Question: I want to know about my sister and her poor health. What can you tell me about this relationship and how best I can help her?

“Ashira”: Dear One, it is not our job to tell you whether or not another one wishes to find life or not. It is your job as her sister and as her friend, to know her, to love her and to know that he is in the highest care.

Whatever exactly happens, will be. That is the truth of the matter. It is not for you to be concerned about because you cannot affect her one way or another. However, this is true of life and pray that you hold the best for her and her life.

“OWS”: As much as you can, be there for her. Whatever aspect that would be at that time.
Any further questions here?

Question: My son moved back in with me. Yesterday he gave away his best friend, his dog. I don’t know what to do to help him.

“Ashira”: He gave away his best friend. At this point in time he feels he cannot be there for that one. Know that he is not in the point of control of being able to share fully to care for this one. He is also concerned about the affect it will have on you. He is concerned about the nature of the dog.

Many parents in this room have been through these times before. Many off the parents in this room have asked us, “What can I do”? What we have aid is to love your children. Love him fully and completely but do not, do not try to repair him or try to change him. This is not you responsibility at this point in time. Your job is to love him. Your love will move through his system and change him internally.

Call out to all of us. We shall be with you as you love this one. His path might be different for you but it is his way of traveling his path.

Question: Can you elaborate on mantras and affirmations and how best to use them?

“OWS”: Find what is in your heart. What brings you joy. What brings you a remembering of who you are. All of these types of things. Find this and ask for guidance to come to you. Whether it be an affirmation, a mantra or whatever it might be. If it is a mantra, it will raise you vibration, your frequency in the moment you are using it. If I is an affirmation it will help you in creating your desire. Bringing your desires about. All of this is about assistance. Certainly as you are in your daily activities remember to be in the higher vibrations whenever you can. Have higher level thoughts. Have higher level feelings. Joy instead of sorrow. Love instead of fear. Go within and ask. OK?

Shanti, Peace Be with you! Be the ONE!

What a series of different questions today! Those of you who have been here a year past, can you think of the questions of a year ago? Think about the questions today and you will see the changes taking place. See the change taking place with one another. For how you are observing the world. And for yourselves.

We were thinking about speaking about diets a year ago. And medications. Different ways of helping each of you make these travels more easily. But now the questions are pointed very differently.
You are much, much more attuned to the moment. And if you miss it, the moment has changed. The Now is Now. In the Now you are responding differently. You are responding more wholly. You are responding with love and light.

We are so proud to be a part of this group. So proud to work with “One Who Serves”. Guiding you of those who are here. Sharing with you in moments of your personal lives. As this consciousness open up upon this planet, we are eager to share that with you as well.

We know that next week you will be sharing with more. More of you who will be speaking of experiences you will be having. All of this is the wonder of the day. All of this is the Now that you are now owning.
We spoke of celebrations in planning stages months ago. Now we are ready to begin those with you. We are so thankful for all the work you are doing. As “One who Serve” said, you have blessed our lives.
In love and light, Namaste.

Channeled by James McConnell and Dr. Susan Sammarco
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ART Holly Sierra music

ART : Holly Sierra